Benefits Of Tea For Our Immune System to Avoid ‘the sniffles’ as we go into the darker months of winter, months of catching colds, flu, and other unpleasant illnesses, is daunting – but what if tea could help?
Tea has been found to boost the immune system. Advances in science have affirmed tea’s use in pharmaceutical medication to fight various illnesses that have plagued people. But the use of tea in medicine has been around for ages. The scientific studies conducted conclude that the L-theanine in Camellia sinensis boosts immunity. And increases the efficiency of gamma delta T cells, the body’s first line of defense against infection.